The district’s “Less Stress with WPS” campaign is working to spread the word among students and staff that it’s OK to talk about mental health, and to understand that there are a lot of resources available to them.
Wellness Director Melissa Sandoval, with a lot of support, is running the program that is backed by free access to in-person and online therapists, financial planners, fitness videos as well as soothing apps such as Calm and Headspace that lead the user through meditations and support healthy sleep habits.
This week’s What’s Up WPS video profiles the focus on mental health being provided by Sandoval and Chief of Staff Kirk Leday.
You can also learn more about the resources available to students, families and staff by visiting the Less Stress with WPS website at wps.org/lessstress.